Directions:
- Place squash cut side up in baking dish.
- Mix sugar, spice, salt, butter and syrup and spoon into squash. Twist bacon and lay accross squash.
- Pour a little water around squash and bake in 350 F oven for 30 minutes. (Baste squash and bacon twice with syrup during cooking.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.34 Kcal (705 kJ) | ||
| Calories from fat | 51.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 32.28mg | 1% | |
| Potassium | 309.79mg | 7% | |
| Total Carbs | 30.55g | 10% | |
| Sugars | 23.73g | 95% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.8mg | 4% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 155.89 Kcal (653 kJ) | ||
| Calories from fat | 47.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 9% | |
|---|---|---|---|
| Cholesterol | 14.14mg | 5% | |
| Sodium | 29.89mg | 1% | |
| Potassium | 286.87mg | 7% | |
| Total Carbs | 28.29g | 10% | |
| Sugars | 21.97g | 95% | |
| Dietary Fiber | 1.31g | 6% | |
| Protein | 0.72g | 2% | |
| Vitamin C | 13.6mg | 25% | |
| Vitamin A | 0.7mg | 26% | |
| Iron | 0.7mg | 4% | |
| Calcium | 61.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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