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Pasta with Roasted Butternut Squash and Shallots Recipe

Pasta with Roasted Butternut Squash and Shallots Recipe

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Pasta with Roasted Butternut Squash and Shallots

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Ingredients

Count

Nutrition

203

Calories

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Ingredients:

Serving

3 cups (1-inch) cubed peeled butternut squash
1 tbsp dark brown sugar
2 tbsp olive oil, divided
3/4 tsp salt
1/2 tsp freshly ground black pepper
8 shallots, peeled and halved lengthwise (about 1/2 lb)
1 tbsp chopped fresh sage
4 oz uncooked pappardelle ( wide ribbon pasta) or fettuccine
1/2 cup (2 oz) grated fresh parmesan cheese

Directions:

Preheat oven to 475°.
Combine squash, sugar, 1 tablespoon oil, salt, pepper, and shallots in a jelly roll pan; toss well. Bake at 475° for 20 minutes or until tender, stirring occasionally. Stir in sage.
Cook pasta according to package directions, omitting salt and fat. Drain. Place cooked pasta in a bowl. Add remaining 1 tablespoon oil; toss well. Serve squash mixture over pasta. Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.01 Kcal (850 kJ)
Calories from fat	75.46 Kcal
		% Daily Value*
Total Fat	8.38g	13%
Cholesterol	3.12mg	1%
Sodium	502mg	21%
Potassium	575.82mg	12%
Total Carbs	30.32g	10%
Sugars	9.01g	36%
Dietary Fiber	4.07g	16%
Protein	5.03g	10%
Vitamin C	26.7mg	45%
Vitamin A	1.1mg	35%
Iron	1.8mg	10%
Calcium	122.5mg	12%

Amount Per 100 g
Calories	99.08 Kcal (415 kJ)
Calories from fat	36.83 Kcal
		% Daily Value*
Total Fat	4.09g	13%
Cholesterol	1.52mg	1%
Sodium	245mg	21%
Potassium	281.03mg	12%
Total Carbs	14.8g	10%
Sugars	4.4g	36%
Dietary Fiber	1.99g	16%
Protein	2.46g	10%
Vitamin C	13.1mg	45%
Vitamin A	0.5mg	35%
Iron	0.9mg	10%
Calcium	59.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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