Directions:
- Place the butternut squash into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 5 minutes. Drain and allow to steam dry for a minute or two.
- Preheat an oven to 350 degrees F (175 degrees C).
- Mash the margarine into the butternut squash in a large bowl. Whisk together the flour, eggs, sugar, and non-dairy creamer in a separate bowl. Stir flour mixture into the butternut squash. Spread mixture into a 9x13 inch baking pan. Sprinkle with cinnamon.
- Bake in the preheated oven until golden brown, about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.53 Kcal (651 kJ) | ||
| Calories from fat | 79.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 17.99mg | 1% | |
| Potassium | 36.74mg | 1% | |
| Total Carbs | 16.64g | 6% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 307.4 Kcal (1287 kJ) | ||
| Calories from fat | 157.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.52g | 14% | |
|---|---|---|---|
| Cholesterol | 80.88mg | 14% | |
| Sodium | 35.55mg | 1% | |
| Potassium | 72.61mg | 1% | |
| Total Carbs | 32.89g | 6% | |
| Sugars | 14.67g | 30% | |
| Dietary Fiber | 0.66g | 1% | |
| Protein | 4.98g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 17.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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