Passover Sweet Kugel Recipe

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Ingredients:

Serving

5 cups matzo farfel
5 eggs, beaten
1/2 cup white sugar
1 tsp salt
1/2 cup kosher margarine, melted
2 large apples - peeled, cored and shredded
2 very ripe bananas, mashed
1/2 cup ground walnuts, divided

Directions:

Preheat oven to 350 degrees F (175 degrees C). Generously grease a 9x13 baking dish.
Moisten the matzo farfel by placing in a large bowl, stirring in enough cold water to cover, and rinsing immediately in a colander set in the sink. Mix in beaten eggs, sugar, salt, and margarine until thoroughly combined, and lightly mix in the apples, bananas, and 1/4 cup of ground walnuts. Spoon the kugel into the prepared baking dish, and sprinkle with remaining 1/4 cup of ground walnuts.
Bake in the preheated oven until the kugel is browned and set in the center, about 1 hour. A toothpick inserted into the center should come out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3436.21 Kcal (14387 kJ)
Calories from fat	529.88 Kcal
		% Daily Value*
Total Fat	58.88g	91%
Cholesterol	818.4mg	273%
Sodium	2647.15mg	110%
Potassium	1954.26mg	42%
Total Carbs	605.17g	202%
Sugars	132.35g	529%
Dietary Fiber	100.38g	402%
Protein	125.96g	252%
Vitamin C	44.8mg	75%
Iron	26.3mg	146%
Calcium	401.9mg	40%

Amount Per 100 g
Calories	155.45 Kcal (651 kJ)
Calories from fat	23.97 Kcal
		% Daily Value*
Total Fat	2.66g	91%
Cholesterol	37.02mg	273%
Sodium	119.75mg	110%
Potassium	88.41mg	42%
Total Carbs	27.38g	202%
Sugars	5.99g	529%
Dietary Fiber	4.54g	402%
Protein	5.7g	252%
Vitamin C	2mg	75%
Iron	1.2mg	146%
Calcium	18.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

72.8

Points
84

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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