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Butternut Squash and Vanilla Risotto Recipe

Butternut Squash and Vanilla Risotto Recipe

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Ingredients:

Serving

4 cups chicken broth
1 tsp vanilla
1 butternut squash, peeled and cubed
2 tbsp butter , plus 1 tbsp
1 small white onion, diced
1 1/2 cups arborio rice
1/2 cup white wine
1/2-1 cup shredded parmesan cheese , to taste
1/2 tsp salt

Directions:

In a large pot:.
Simmer broth and vanilla.
Add squash and simmer until tender (about 5 minutes).
Remove squash and cover to keep warm, keep broth on low heat.
In a separate pan:.
Melt 2 tbsp butter and add onions. Cook onions until transparent, do not caramelize.
Add rice and toast for about 3 minutes, making sure to coat with butter/onions.
When rice is toasted, add white wine and stir until almost evaporated.
Add 1/2 cup of broth, stir until absorbed.
Repeat last step until all the broth is gone and the rice is creamy (will take about 20 minutes).
When rice is creamy, stir in squash, parmesan cheese, and last tablespoon of butter.
Serve immediately and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.07 Kcal (1018 kJ)
Calories from fat	48.08 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Cholesterol	13.03mg	4%
Sodium	719.35mg	30%
Potassium	187.73mg	4%
Total Carbs	34.23g	11%
Sugars	0.99g	4%
Dietary Fiber	0.97g	4%
Protein	6.25g	13%
Vitamin C	12.5mg	21%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	113.7mg	11%

Amount Per 100 g
Calories	113.19 Kcal (474 kJ)
Calories from fat	22.39 Kcal
		% Daily Value*
Total Fat	2.49g	8%
Cholesterol	6.07mg	4%
Sodium	334.98mg	30%
Potassium	87.42mg	4%
Total Carbs	15.94g	11%
Sugars	0.46g	4%
Dietary Fiber	0.45g	4%
Protein	2.91g	13%
Vitamin C	5.8mg	21%
Vitamin A	0.1mg	7%
Iron	0.1mg	1%
Calcium	52.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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