Buttermilk Roasted Chicken Recipe

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Ingredients

Count

Nutrition

1118

Calories

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Ingredients:

Serving

1 4- lb chicken
1 quart buttermilk

Directions:

Remove giblets from chicken. Place chicken in heavy large plastic bag. Pour buttermilk into bag. Seal bag. Turn to coat chicken. Refrigerate 1 to 2 days, turning occasionally.
Position rack in lowest 1/3 of oven and preheat to 400°F. Place rack on baking sheet. Remove chicken from buttermilk marinade and place on rack breast side up. Season with salt and pepper. Roast until juices from thigh run clear when pierced with a small knife, covering loosely with foil toward the end if browning too quickly, approximately 1 hour. Let chicken stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1117.85 Kcal (4680 kJ)
Calories from fat	678.37 Kcal
		% Daily Value*
Total Fat	75.37g	116%
Cholesterol	435.1mg	145%
Sodium	574.69mg	24%
Potassium	1187.85mg	25%
Total Carbs	12.25g	4%
Sugars	12.25g	49%
Protein	88.98g	178%
Vitamin C	13.6mg	23%
Iron	4.5mg	25%
Calcium	331.6mg	33%

Amount Per 100 g
Calories	160.04 Kcal (670 kJ)
Calories from fat	97.12 Kcal
		% Daily Value*
Total Fat	10.79g	116%
Cholesterol	62.29mg	145%
Sodium	82.28mg	24%
Potassium	170.06mg	25%
Total Carbs	1.75g	4%
Sugars	1.75g	49%
Protein	12.74g	178%
Vitamin C	1.9mg	23%
Iron	0.6mg	25%
Calcium	47.5mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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