Buttermilk Fried Chicken Fingers Recipe

Posted by
Rate It!
Buttermilk Fried Chicken Fingers
Add your photo!
Ingredients
5
Count
Nutrition
1473
Calories
Total time
270
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Flatten chicken breasts and slice into large strips. Place in a large bowl and cover completely with buttermilk. Refrigerate 4 to 6 hours.
  2. Fill a pie plate or large shallow bowl with flour, season with salt and pepper. Heat two skillets with about a 1/2-inch of oil. While the oil is heating, coats the chicken fingers with the seasoned flour.
  3. Fry chicken in the oil until done (oil should not cover the top of the breasts), about 10 minutes per batch.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1472.64 Kcal (6166 kJ)
Calories from fat 382.32 Kcal
% Daily Value*
Total Fat 42.48g 65%
Cholesterol 835.44mg 278%
Sodium 4573.68mg 191%
Potassium 3993.12mg 85%
Protein 283.2g 566%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 104 Kcal (435 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 65%
Cholesterol 59mg 278%
Sodium 323mg 191%
Potassium 282mg 85%
Protein 20g 566%
Calcium 4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 33
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top