Directions:
- Combine yeast and warm water in a 1-cup liquid measuring cup; let stand 5 minutes. Combine yeast mixture, buttermilk, and next 4 ingredients in a large mixing bowl; beat at medium speed of an electric mixer until well blended. Add 2 cups flour, and beat 2 minutes at medium speed. Gradually stir in enough of the remaining 3 cups flour to make a soft dough.
- Sprinkle 1 tablespoon flour evenly over work surface. Turn dough out onto floured surface, and knead until smooth and elastic (about 8 to 10 minutes). Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in bulk.
- Punch dough down; divide in half. Divide each half into 8 equal portions; shape each portion into a ball. Place at least 1 inch apart on large baking sheets coated with cooking spray.
- Cover and let rise in a warm place, free from drafts, 30 minutes or until doubled in bulk. Bake at 325° for 18 to 20 minutes or until lightly browned. Remove rolls from baking sheets; let cool on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.98 Kcal (837 kJ) | ||
| Calories from fat | 31.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Cholesterol | 13.18mg | 4% | |
| Sodium | 106.19mg | 4% | |
| Potassium | 92.29mg | 2% | |
| Total Carbs | 35.27g | 12% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 6.72g | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 245.87 Kcal (1029 kJ) | ||
| Calories from fat | 38.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 5% | |
|---|---|---|---|
| Cholesterol | 16.2mg | 4% | |
| Sodium | 130.55mg | 4% | |
| Potassium | 113.46mg | 2% | |
| Total Carbs | 43.37g | 12% | |
| Sugars | 3.91g | 13% | |
| Dietary Fiber | 1.36g | 4% | |
| Protein | 8.27g | 13% | |
| Iron | 2.2mg | 10% | |
| Calcium | 48.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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