Directions:
- Place cucumber in a colander and sprinkle with salt. Let drain for 30 minutes.
- Combine onion, buttermilk and broth in large bowl. Add cucumber.
- Refridgerate for 2 to 8 hrs, taste and adjust seasoning if needed.
- Garnish with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.09 Kcal (268 kJ) | ||
| Calories from fat | 22.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 8.96mg | 3% | |
| Sodium | 405.18mg | 17% | |
| Potassium | 262.69mg | 6% | |
| Total Carbs | 6.32g | 2% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 111.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 33.07 Kcal (138 kJ) | ||
| Calories from fat | 11.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 4% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 3% | |
| Sodium | 209.07mg | 17% | |
| Potassium | 135.55mg | 6% | |
| Total Carbs | 3.26g | 2% | |
| Sugars | 2.7g | 21% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 1.81g | 7% | |
| Vitamin C | 2.7mg | 9% | |
| Calcium | 57.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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