| Amount Per 1 Serving | |||
| Calories | 84.84 Kcal (355 kJ) | ||
| Calories from fat | 31.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Sodium | 7.51mg | 0% | |
| Potassium | 20.26mg | 0% | |
| Total Carbs | 11.32g | 4% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 47.8mg | 266% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.76 Kcal (476 kJ) | ||
| Calories from fat | 42.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 5% | |
|---|---|---|---|
| Sodium | 10.07mg | 0% | |
| Potassium | 27.16mg | 0% | |
| Total Carbs | 15.18g | 4% | |
| Sugars | 0.15g | 0% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 2.89g | 4% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 64.1mg | 266% | |
| Calcium | 11.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.