Directions:
- Mix together in a large bowl the yogurt with the almonds, chilli, bay leaves, cloves, cinnamon, garam masala, cardamoms, ginger, garlic and the tomatoes.
- Add the chicken and allow to marinate for 30 minutes.
- In a wok melt the butter with the oil and fry the onion for 2 minutes
- Add the chicken and the marinade and cook for 10 minutes.
- Add the cream and stir well to blend.
- Serve garnished with coriander leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1070.99 Kcal (4484 kJ) | ||
| Calories from fat | 488.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.28g | 84% | |
|---|---|---|---|
| Cholesterol | 116.24mg | 39% | |
| Sodium | 81968.61mg | 3415% | |
| Potassium | 1752.86mg | 37% | |
| Total Carbs | 94.62g | 32% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 57.45g | 115% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.5mg | 42% | |
| Calcium | 770.2mg | 77% | |
| Amount Per 100 g | |||
| Calories | 179.27 Kcal (751 kJ) | ||
| Calories from fat | 81.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 84% | |
|---|---|---|---|
| Cholesterol | 19.46mg | 39% | |
| Sodium | 13720.63mg | 3415% | |
| Potassium | 293.41mg | 37% | |
| Total Carbs | 15.84g | 32% | |
| Sugars | 1.07g | 26% | |
| Dietary Fiber | 0.58g | 14% | |
| Protein | 9.62g | 115% | |
| Vitamin C | 3.4mg | 34% | |
| Iron | 1.3mg | 42% | |
| Calcium | 128.9mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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