Directions:
- In a small bowl, combine peppers, onion, corn, garlic, and cilantro.
- Add olive oil, vinegar, lime juice and salt and pepper to taste.
- Add black beans and toss well.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.67 Kcal (380 kJ) | ||
| Calories from fat | 63.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Sodium | 23.33mg | 1% | |
| Potassium | 92.18mg | 2% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 46.4mg | 77% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 19mg | 105% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 92.47 Kcal (387 kJ) | ||
| Calories from fat | 64.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Sodium | 23.79mg | 1% | |
| Potassium | 94.01mg | 2% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 47.3mg | 77% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 19.3mg | 105% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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