Burrito Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium yellow onion, chopped
1 large bell pepper, cut in strips
1 (1 1/4 oz) package taco seasoning mix
1/4 cup water
6 large flour tortillas
2 cups shredded cheese
1 (10 3/4 oz) can cream of mushroom soup
4 oz sour cream
0.5 (8 oz) jar salsa

Directions:

Preheat over to 350.
Brown and crumble the burger, adding onions and peppers about halfway through.
Add taco mix and water. Let simmer about 10 minutes.
Mix sour cream and mushroom soup in a medium bowl. Spread 1/2 over bottom of casserole dish.
Rip up 3 tortillas and cover the sour cream mixture.
Layer 1/2 meat mixture over the tortillas.
Cover with 1/2 of cheese.
Repeat layers, and top with salsa before last layer of cheese.
Bake at 350 for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.48 Kcal (1848 kJ)
Calories from fat	221.26 Kcal
		% Daily Value*
Total Fat	24.58g	38%
Cholesterol	72.66mg	24%
Sodium	733.58mg	31%
Potassium	393.13mg	8%
Total Carbs	26.02g	9%
Sugars	1.2g	5%
Dietary Fiber	2g	8%
Protein	28.68g	57%
Vitamin C	20.3mg	34%
Vitamin A	0.5mg	16%
Iron	11.2mg	62%
Calcium	393.5mg	39%

Amount Per 100 g
Calories	202.68 Kcal (849 kJ)
Calories from fat	101.58 Kcal
		% Daily Value*
Total Fat	11.29g	38%
Cholesterol	33.36mg	24%
Sodium	336.79mg	31%
Potassium	180.49mg	8%
Total Carbs	11.94g	9%
Sugars	0.55g	5%
Dietary Fiber	0.92g	8%
Protein	13.17g	57%
Vitamin C	9.3mg	34%
Vitamin A	0.2mg	16%
Iron	5.2mg	62%
Calcium	180.7mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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