Bologna Burger Recipe

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Bologna Burger
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Ingredients:

Directions:

  1. Sauté green pepper and onion in butter with seasonings of choice.
  2. Remove to a plate.
  3. Fry bologna in the greased pan to brown on both sides.
  4. Add cheese to top if you want it.
  5. Put mustard on prepared bun.
  6. Add bologna.
  7. Top with green peppers and onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.28 Kcal (2216 kJ)
Calories from fat 309.64 Kcal
% Daily Value*
Total Fat 34.4g 53%
Cholesterol 22.1mg 7%
Sodium 748.02mg 31%
Potassium 286.35mg 6%
Total Carbs 44.36g 15%
Sugars 10.34g 41%
Dietary Fiber 3.34g 13%
Protein 11.85g 24%
Vitamin C 54.9mg 91%
Vitamin A 0.3mg 9%
Iron 1.6mg 9%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 218.79 Kcal (916 kJ)
Calories from fat 128 Kcal
% Daily Value*
Total Fat 14.22g 53%
Cholesterol 9.14mg 7%
Sodium 309.21mg 31%
Potassium 118.37mg 6%
Total Carbs 18.34g 15%
Sugars 4.27g 41%
Dietary Fiber 1.38g 13%
Protein 4.9g 24%
Vitamin C 22.7mg 91%
Vitamin A 0.1mg 9%
Iron 0.7mg 9%
Calcium 20.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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