Burmese Tomato Salad Recipe

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Burmese Tomato Salad
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Ingredients:

  • 1/2 cup peanuts , roasted or deep fried until nicely toasted (and drained)
  • 2 small dried red chilies , deep fried/roasted with the peanuts then seeded and set aside (alternately use a fresh chile or some sambal olek)
  • 1/2 - 1 tbsp sugar
  • 1 - 2 tbsp lime/lemon juice or neutral vinegar
  • 2 - 3 shots fish sauce

Directions:

  1. In a mortar and pestle or with the side of a large knife crush a handful of the peanuts quite well.
  2. Break up the chilies and add to the peanuts along with the rest of the liquid ingredients.
  3. Stir well to make sure the sugar is dissolved, then add more of whatever seasoning you think you need.
  4. Sprinkle on top of the cut up tomatoes (+/or cukes, red onions, blanched green beans, etc...).
  5. Add some fresh chopped coriander and the rest of the peanuts lightly crushed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.07 Kcal (545 kJ)
Calories from fat 80.48 Kcal
% Daily Value*
Total Fat 8.94g 14%
Sodium 9.03mg 0%
Potassium 348.08mg 7%
Total Carbs 9.12g 3%
Sugars 5.19g 21%
Dietary Fiber 2.71g 11%
Protein 5.82g 12%
Vitamin C 41.1mg 68%
Iron 1.1mg 6%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 118.46 Kcal (496 kJ)
Calories from fat 73.3 Kcal
% Daily Value*
Total Fat 8.14g 14%
Sodium 8.23mg 0%
Potassium 317.02mg 7%
Total Carbs 8.31g 3%
Sugars 4.72g 21%
Dietary Fiber 2.47g 11%
Protein 5.3g 12%
Vitamin C 37.4mg 68%
Iron 1mg 6%
Calcium 23.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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