Directions:
- Heat butter and oil, brown beef, turnips, onions and carrots. Add flour, stir and cook. Add bouillon, wine, worchestershire sauce, peppercorns and bay leaves. Cover and simmer for 1 1/2 hrs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.37 Kcal (2375 kJ) | ||
| Calories from fat | 277.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.88g | 48% | |
|---|---|---|---|
| Cholesterol | 91.82mg | 31% | |
| Sodium | 6975.87mg | 291% | |
| Potassium | 723.96mg | 15% | |
| Total Carbs | 30.48g | 10% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 21.74g | 43% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 2.6mg | 14% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 145.9 Kcal (611 kJ) | ||
| Calories from fat | 71.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 48% | |
|---|---|---|---|
| Cholesterol | 23.61mg | 31% | |
| Sodium | 1793.85mg | 291% | |
| Potassium | 186.17mg | 15% | |
| Total Carbs | 7.84g | 10% | |
| Sugars | 2.07g | 32% | |
| Dietary Fiber | 1.27g | 20% | |
| Protein | 5.59g | 43% | |
| Vitamin C | 4.2mg | 27% | |
| Vitamin A | 0.2mg | 27% | |
| Iron | 0.7mg | 14% | |
| Calcium | 20.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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