Directions:
- Heat a large frying pan and add the oil.
- Saute the onion until soft, and then add the beef, garlic, spices, and salt and pepper to taste.
- Cook until the meat is crumbly but not dry.
- Cool completely before you continue.
- Lay 1 sheet of phyllo dough on the counter.
- Brush with some of the butter.
- Place a heaping 1/3 cup of meat mixture acrosss the sheet along the long side, 2 inches from edge.
- Fold the bottom over the meat mixture and roll into a snake shape.
- Cut the roll in half and coil each roll into a snail shape.
- Place on a nonstick baking sheet and butt the end up against the edge of the pan to prevent uncoiling.
- Brush with additional butter.
- Bake in a preheated oven at 375 degrees for 15 to 20 minutes or until just lightly golden.
- Keep the remaining sheets of phyllo dough covered with plastic, and work quickly to prevent in from drying out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 807.94 Kcal (3383 kJ) | ||
| Calories from fat | 673.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.81g | 115% | |
|---|---|---|---|
| Cholesterol | 227.45mg | 76% | |
| Sodium | 126.65mg | 5% | |
| Potassium | 580.37mg | 12% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 33.46g | 67% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.7mg | 21% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 309.19 Kcal (1295 kJ) | ||
| Calories from fat | 257.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.63g | 115% | |
|---|---|---|---|
| Cholesterol | 87.04mg | 76% | |
| Sodium | 48.47mg | 5% | |
| Potassium | 222.1mg | 12% | |
| Total Carbs | 1.45g | 1% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 12.8g | 67% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 1.4mg | 21% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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