Buffalo Ranch Turkey Burger Recipe

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Buffalo Ranch Turkey Burger
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Ingredients
4
Count
Nutrition
266
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Move oven rack to the top placement. Preheat to broil (I use the high setting).
  2. Line a baking sheet with aluminum foil and place a baking rack on top so the burgers don't set directly on the foil (this will allow air under the burger for a more even cook and allows excess fat to drip off).
  3. Put all ingredients into a large mixing bowl. Mix until all ingredients are well combined. Form five equal patties (about 4 oz. each) with the turkey mixture. Place patties on baking rack.
  4. Broil on each side for about five minutes. Watch burgers closely as oven temperatures vary and can burn easily.
  5. Top with Boathouse Ranch dressing, Boathouse Blue Cheese dressing, or 1 tbsp reduced fat blue cheese crumbles on your favorite whole wheat buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.37 Kcal (1115 kJ)
Calories from fat 58.42 Kcal
% Daily Value*
Total Fat 6.49g 10%
Cholesterol 15.84mg 5%
Sodium 232.37mg 10%
Total Carbs 0.16g 0%
Protein 6.33g 13%
Calcium 126.7mg 13%
Amount Per 100 g
Calories 165.79 Kcal (694 kJ)
Calories from fat 36.36 Kcal
% Daily Value*
Total Fat 4.04g 10%
Cholesterol 9.86mg 5%
Sodium 144.63mg 10%
Total Carbs 0.1g 0%
Protein 3.94g 13%
Calcium 78.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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