Directions:
- Cook elbow macaroni.
- Mix together with all other ingredients except colby jack cheese.
- Put mixture in a 9 by 13 pan.
- Top with colby jack cheese.
- Bake at 350 about 20 minutes until hot through and cheese is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.32 Kcal (721 kJ) | ||
| Calories from fat | 114.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 20% | |
|---|---|---|---|
| Cholesterol | 35.85mg | 12% | |
| Sodium | 271.07mg | 11% | |
| Potassium | 122mg | 3% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 247.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 210.95 Kcal (883 kJ) | ||
| Calories from fat | 139.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 20% | |
|---|---|---|---|
| Cholesterol | 43.88mg | 12% | |
| Sodium | 331.83mg | 11% | |
| Potassium | 149.35mg | 3% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.66g | 2% | |
| Protein | 11.48g | 19% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 302.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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