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Buffalo Meatloaf with Spinach and Roasted Baby Potatoes Recipe

Buffalo Meatloaf with Spinach and Roasted Baby Potatoes Recipe

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Buffalo Meatloaf with Spinach and Roasted Baby Potatoes

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Ingredients:

Serving

1 lb baby yukon gold or dutch yellow potatoes
5 tbsp olive oil, divided
1 1/2 cups chopped crimini ( baby bella) mushrooms
1 cup chopped red onion
1 tbsp chopped fresh sage
1 tbsp chopped fresh thyme
1 lb ground buffalo meat
1 large egg
3/4 cup tomato sauce, divided
1/2 cup panko ( japanese breadcrumbs)
1/2 tsp salt
1/2 tsp cracked black pepper
1/4 tsp dried crushed red pepper
1 garlic clove, pressed
2 5- oz bags fresh spinach

Directions:

Preheat oven to 375°F. Toss potatoes with 1 tablespoon oil in medium bowl. Place on 13x9-inch rimmed baking sheet or roasting pan. Sprinkle with salt. Roast 20 minutes.
Meanwhile, heat 2 tablespoons oil in medium skillet over medium heat. Add mushrooms and onion; sauté until mushrooms are beginning to brown and onion is translucent, about 4 minutes. Remove from heat; mix in sage and thyme. Cool slightly.
Mix buffalo, mushroom mixture, egg, 1/2 cup tomato sauce, panko, salt, and pepper in large bowl. Push potatoes to sides of baking sheet; shape buffalo mixture into 6x3-inch loaf in center of sheet. Roast 30 minutes. Combine 1/4 cup tomato sauce and red pepper in small bowl. Pour over top of meatloaf. Roast 20 minutes longer. Remove from oven; let rest while preparing spinach.
Heat remaining 2 tablespoons oil and garlic in large pot over medium-high heat. Add spinach, and toss until wilted, about 3 minutes. Season to taste with salt. Slice meatloaf; serve potatoes and spinach alongside.
*Available in the Asian foods section of some supermarkets and at Asian markets.
Per serving: [425] calories, [18] g fat ([3] g saturated), [99] mg cholesterol, [36] mg sodium, [31] g carbohydrates, [5] g fiber, [23] g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's analysis of this recipe › Per serving: calories 425.35, % calories from fat 39.0, Fat (g) 18.42, saturated fat (g) 3.37 Nutritional analysis provided by Nutrition Data See Nutrition Data's analysis of this recipe ›

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	483.13 Kcal (2023 kJ)
Calories from fat	187.78 Kcal
		% Daily Value*
Total Fat	20.86g	32%
Cholesterol	98.66mg	33%
Sodium	1250.72mg	52%
Potassium	1583.85mg	34%
Total Carbs	43.36g	14%
Sugars	7.85g	31%
Dietary Fiber	5.24g	21%
Protein	31.58g	63%
Vitamin C	47.8mg	80%
Iron	97.5mg	542%
Calcium	143.7mg	14%

Amount Per 100 g
Calories	101.22 Kcal (424 kJ)
Calories from fat	39.34 Kcal
		% Daily Value*
Total Fat	4.37g	32%
Cholesterol	20.67mg	33%
Sodium	262.04mg	52%
Potassium	331.84mg	34%
Total Carbs	9.08g	14%
Sugars	1.64g	31%
Dietary Fiber	1.1g	21%
Protein	6.62g	63%
Vitamin C	10mg	80%
Iron	20.4mg	542%
Calcium	30.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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