Buffalo Chicken Pasta Salad Recipe

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Buffalo Chicken Pasta Salad
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Ingredients:

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the rotini, and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.
  2. Stir together the mayonnaise, blue cheese dressing, buffalo wing sauce, salt and pepper in a large bowl. Add the chicken, bell peppers, red onion, and cooked pasta and toss to coat with the dressing. Cover and chill at least 1 hour in the refrigerator before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.32 Kcal (1002 kJ)
Calories from fat 180.71 Kcal
% Daily Value*
Total Fat 20.08g 31%
Cholesterol 21.09mg 7%
Sodium 592.9mg 25%
Potassium 139.99mg 3%
Total Carbs 8.88g 3%
Sugars 2.12g 8%
Dietary Fiber 0.51g 2%
Protein 6.2g 12%
Vitamin C 16.7mg 28%
Vitamin A 0.4mg 13%
Iron 9.8mg 54%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 212.65 Kcal (890 kJ)
Calories from fat 160.57 Kcal
% Daily Value*
Total Fat 17.84g 31%
Cholesterol 18.74mg 7%
Sodium 526.83mg 25%
Potassium 124.39mg 3%
Total Carbs 7.89g 3%
Sugars 1.89g 8%
Dietary Fiber 0.45g 2%
Protein 5.5g 12%
Vitamin C 14.8mg 28%
Vitamin A 0.4mg 13%
Iron 8.7mg 54%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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