Directions:
- Combine chili sauce and 1 bottle of the buffalo wing sauce in a bowl.
- Place Chuck Roast in crock pot.
- Place onion slices over meat.
- Sprinkle salt, pepper, garlic powder over meat.
- Pour chili / buffalo sauce mixture from step 1 over meat.
- Cook roast on low for 7-8 hours (watch level of liquid in crock pot).
- Remove the meat and shred with forks.
- Remove all but 1-2 inches of liquid from crock pot and discard.
- Add meat back into crock pot.
- Pour entire other bottle of Frank's Red Hot Buffalo Wing Sauce over meat.
- Put crock pot on warm.
- Serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.55 Kcal (1597 kJ) | ||
| Calories from fat | 268.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.8g | 46% | |
|---|---|---|---|
| Cholesterol | 97.98mg | 33% | |
| Sodium | 514.42mg | 21% | |
| Potassium | 395.26mg | 8% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 23.4g | 47% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.8mg | 16% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 243.46 Kcal (1019 kJ) | ||
| Calories from fat | 171.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 46% | |
|---|---|---|---|
| Cholesterol | 62.52mg | 33% | |
| Sodium | 328.23mg | 21% | |
| Potassium | 252.2mg | 8% | |
| Total Carbs | 1.16g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 14.93g | 47% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 16% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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