Directions:
- Cut cross marks in base of sprouts then cook in salted water 8 minutes then drain.
- Combine cheese, caraway, mustard, Worcestershire, hot sauce and milk.
- Heat until cheese melts stirring often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.31 Kcal (659 kJ) | ||
| Calories from fat | 84.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 15% | |
|---|---|---|---|
| Cholesterol | 30.89mg | 10% | |
| Sodium | 681.45mg | 28% | |
| Potassium | 308.86mg | 7% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 10.36g | 21% | |
| Vitamin C | 38.1mg | 63% | |
| Iron | 0.9mg | 5% | |
| Calcium | 301.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 114.67 Kcal (480 kJ) | ||
| Calories from fat | 61.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 15% | |
|---|---|---|---|
| Cholesterol | 22.51mg | 10% | |
| Sodium | 496.73mg | 28% | |
| Potassium | 225.14mg | 7% | |
| Total Carbs | 5.74g | 3% | |
| Sugars | 3.14g | 17% | |
| Dietary Fiber | 1.44g | 8% | |
| Protein | 7.55g | 21% | |
| Vitamin C | 27.7mg | 63% | |
| Iron | 0.6mg | 5% | |
| Calcium | 219.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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