Brussels Sprouts With Balsamic Vinaigrette Recipe

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Brussels Sprouts With Balsamic Vinaigrette

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Ingredients:

Serving

20 brussels sprouts, trimmed and halved lengthwise
1/4 cup olive oil
1 tbsp vinegar
1/2 tsp balsamic vinegar
2 garlic, minced
1 tbsp black pepper, freshly grounded (to taste)
1/2 tsp salt

Directions:

Steam the Brussels sprouts for 8 - 10 minutes.
Prepare the dressing by combining the rest of the ingredients in a small jar. Shake well.
Drizzle the dressing over top and toss gently.
Note: I usually start with 1 T of oil and work from there. It is just a preference.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.32 Kcal (721 kJ)
Calories from fat	126.49 Kcal
		% Daily Value*
Total Fat	14.05g	22%
Sodium	315.26mg	13%
Potassium	399.37mg	8%
Total Carbs	10.26g	3%
Sugars	2.03g	8%
Dietary Fiber	4.26g	17%
Protein	3.11g	6%
Vitamin C	81.2mg	135%
Iron	1.2mg	6%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	146.85 Kcal (615 kJ)
Calories from fat	107.79 Kcal
		% Daily Value*
Total Fat	11.98g	22%
Sodium	268.65mg	13%
Potassium	340.32mg	8%
Total Carbs	8.74g	3%
Sugars	1.73g	8%
Dietary Fiber	3.63g	17%
Protein	2.65g	6%
Vitamin C	69.2mg	135%
Iron	1mg	6%
Calcium	43.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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