Traditional Portuguese Piri Piri Sauce for Chicken Recipe

Posted by
Rate It!
Traditional Portuguese Piri Piri Sauce for Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 4 tbsp lemon juice
  • 5 tbsp olive oil
  • 1/4 cup vinegar
  • 1 tbsp paprika
  • 1 tsp salt
  • 1 tbsp chili flakes

Directions:

  1. Add all ingredients to a bowl and whisk together.
  2. Brush on chicken before barbecuing (or baking in oven).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.51 Kcal (747 kJ)
Calories from fat 164.23 Kcal
% Daily Value*
Total Fat 18.25g 28%
Sodium 616.53mg 26%
Potassium 129mg 3%
Total Carbs 4.43g 1%
Sugars 0.92g 4%
Dietary Fiber 1.69g 7%
Protein 0.78g 2%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 317.35 Kcal (1329 kJ)
Calories from fat 291.95 Kcal
% Daily Value*
Total Fat 32.44g 28%
Sodium 1096.03mg 26%
Potassium 229.32mg 3%
Total Carbs 7.88g 1%
Sugars 1.64g 4%
Dietary Fiber 3.01g 7%
Protein 1.39g 2%
Vitamin C 13.6mg 13%
Vitamin A 0.1mg 3%
Iron 1.5mg 5%
Calcium 32.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top