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Brussels Sprouts With Warm Balsamic Vinaigrette Recipe

Brussels Sprouts With Warm Balsamic Vinaigrette Recipe

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Brussels Sprouts With Warm Balsamic Vinaigrette

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Ingredients:

Serving

1/2 lb frozen petite brussels sprout
1 tbsp butter
1/4 cup diced onion
1/4 cup chicken broth
1 tbsp balsamic vinegar
1/2 tsp dijon mustard
1/4 tsp salt
1 tsp sugar

Directions:

Boil or steam Brussels sprouts until just crisp tender.
While sprouts are cooking, melt butter in skillet or saucepan.
Add onion and sauté over medium low heat until soft and golden, about 5 minutes.
Add chicken broth, balsamic vinegar, mustard, salt and sugar.
Bring to a boil, lower heat, and let simmer for 1 minute.
Add cooked Brussels sprouts, stir to coat, and let simmer for 2 to 3 minutes.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.29 Kcal (282 kJ)
Calories from fat	26.1 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Cholesterol	7.63mg	3%
Sodium	218.16mg	9%
Potassium	32.59mg	1%
Total Carbs	7.7g	3%
Sugars	2.98g	12%
Dietary Fiber	2.27g	9%
Protein	2.21g	4%
Vitamin C	48.2mg	80%
Iron	0.7mg	4%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	74.31 Kcal (311 kJ)
Calories from fat	28.83 Kcal
		% Daily Value*
Total Fat	3.2g	4%
Cholesterol	8.43mg	3%
Sodium	240.93mg	9%
Potassium	35.99mg	1%
Total Carbs	8.5g	3%
Sugars	3.3g	12%
Dietary Fiber	2.5g	9%
Protein	2.44g	4%
Vitamin C	53.2mg	80%
Iron	0.8mg	4%
Calcium	21.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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