Directions:
- Cook sprouts as indicated on package.
- Drain well.
- In deep fry pan over medium heat, saute onion, parsley, mustard, garlic, vinegar, sugar and pepper for 2 minutes.
- Add sprouts and toss to coat well; cover and cook until sprouts are heated thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.8 Kcal (397 kJ) | ||
| Calories from fat | 53.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 53.21mg | 2% | |
| Potassium | 346.66mg | 7% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 65.3mg | 109% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.63 Kcal (359 kJ) | ||
| Calories from fat | 48.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 9% | |
|---|---|---|---|
| Cholesterol | 13.78mg | 5% | |
| Sodium | 48.06mg | 2% | |
| Potassium | 313.15mg | 7% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 3.4g | 15% | |
| Protein | 3.45g | 8% | |
| Vitamin C | 59mg | 109% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 6% | |
| Calcium | 28.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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