Brussels Sprout Slaw Recipe

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Brussels Sprout Slaw
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Ingredients:

  • 1 tbsp olive oil
  • 1/4 tsp salt

Directions:

  1. Keeping the stems intact, trim any loose or yellow leaves on the Brussels sprouts.
  2. Holding each sprout by the stem end, finely shred them on the slicer.
  3. Drizzle the slaw with olive oil, lemon juice, and salt and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.97 Kcal (58 kJ)
Calories from fat 7.88 Kcal
% Daily Value*
Total Fat 0.88g 1%
Sodium 39.89mg 2%
Potassium 55.8mg 1%
Total Carbs 1.32g 0%
Sugars 0.3g 1%
Dietary Fiber 0.57g 2%
Protein 0.43g 1%
Vitamin C 12.3mg 20%
Iron 0.1mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 88.54 Kcal (371 kJ)
Calories from fat 49.91 Kcal
% Daily Value*
Total Fat 5.55g 1%
Sodium 252.78mg 2%
Potassium 353.65mg 1%
Total Carbs 8.37g 0%
Sugars 1.92g 1%
Dietary Fiber 3.59g 2%
Protein 2.7g 1%
Vitamin C 77.9mg 20%
Iron 0.9mg 1%
Calcium 38.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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