Brussels Sprout Pasta Recipe

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Brussels Sprout Pasta
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Ingredients:

Directions:

  1. Sautee
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2652.82 Kcal (11107 kJ)
Calories from fat 1959.57 Kcal
% Daily Value*
Total Fat 217.73g 335%
Cholesterol 88mg 29%
Sodium 1761.14mg 73%
Potassium 5014.89mg 107%
Total Carbs 115.54g 39%
Sugars 28.21g 113%
Dietary Fiber 45.35g 181%
Protein 96.96g 194%
Vitamin C 773.2mg 1289%
Vitamin A 0.4mg 14%
Iron 23.7mg 132%
Calcium 1527.5mg 153%
Amount Per 100 g
Calories 207.84 Kcal (870 kJ)
Calories from fat 153.52 Kcal
% Daily Value*
Total Fat 17.06g 335%
Cholesterol 6.89mg 29%
Sodium 137.98mg 73%
Potassium 392.89mg 107%
Total Carbs 9.05g 39%
Sugars 2.21g 113%
Dietary Fiber 3.55g 181%
Protein 7.6g 194%
Vitamin C 60.6mg 1289%
Iron 1.9mg 132%
Calcium 119.7mg 153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.4
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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