Brussel Sprouts with Thai Chili Recipe

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Brussel Sprouts with Thai Chili
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Ingredients:

Directions:

  1. Mix all ingredients EXCEPT Thai chili sauce and roast for about 15 minutes at 400 degrees. Add chili sauce and turn off the oven. Leave in oven for 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.94 Kcal (469 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 172.39mg 7%
Potassium 444.22mg 9%
Total Carbs 18.11g 6%
Sugars 9.22g 37%
Dietary Fiber 4.54g 18%
Protein 3.4g 7%
Vitamin C 96.4mg 161%
Iron 1.2mg 6%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 87.1 Kcal (365 kJ)
Calories from fat 24.51 Kcal
% Daily Value*
Total Fat 2.72g 5%
Sodium 134.13mg 7%
Potassium 345.63mg 9%
Total Carbs 14.09g 6%
Sugars 7.18g 37%
Dietary Fiber 3.53g 18%
Protein 2.65g 7%
Vitamin C 75mg 161%
Iron 0.9mg 6%
Calcium 38.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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