Directions:
- Put a pot of salted water on the stove and bring to boil. Add the Brussel sprouts and boil for 6 minutes, drain and set aside.
- Heat a pan on medium-high heat while the sprouts are cooking. When warm add the pecan pieces to roast . About 2 minutes. Remove and set aside. Keep your eye on them or they will burn!
- In the same pan, add the bacon, cook until brown and crispy. Add onions and cook until tender.
- Add the cooked Brussel sprouts to the pan and mix throughly. Then add the creme fraiche and mix until warm. Then add the roasted pecans and salt and pepper. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.76 Kcal (1309 kJ) | ||
| Calories from fat | 235.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.14g | 40% | |
|---|---|---|---|
| Cholesterol | 22.92mg | 8% | |
| Sodium | 220.9mg | 9% | |
| Potassium | 562.82mg | 12% | |
| Total Carbs | 13.37g | 4% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 96.7mg | 161% | |
| Iron | 1.6mg | 9% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 180.32 Kcal (755 kJ) | ||
| Calories from fat | 135.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 40% | |
|---|---|---|---|
| Cholesterol | 13.21mg | 8% | |
| Sodium | 127.36mg | 9% | |
| Potassium | 324.48mg | 12% | |
| Total Carbs | 7.71g | 4% | |
| Sugars | 1.88g | 13% | |
| Dietary Fiber | 3.41g | 24% | |
| Protein | 5.27g | 18% | |
| Vitamin C | 55.7mg | 161% | |
| Iron | 0.9mg | 9% | |
| Calcium | 40.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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