Directions:
- Note: Regular potatoes can be used in this recipe but they must be peeled, diced, & boiled first.
- Melt half the butter in a large frying pan. Saute the meat and potatoes for 5 minutes.
- Add the rest of the butter then onions, saute 5 more minutes. Stir in broth & spices, bring to a boil then cover & simmer 45 minutes.
- Stir in sherry, simmer 5 minutes. It is done once all liquid is evaporated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.94 Kcal (1976 kJ) | ||
| Calories from fat | 162.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 28% | |
|---|---|---|---|
| Cholesterol | 121.09mg | 40% | |
| Sodium | 700.28mg | 29% | |
| Potassium | 556.41mg | 12% | |
| Total Carbs | 14.48g | 5% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 34.99g | 70% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.6mg | 14% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 183.48 Kcal (768 kJ) | ||
| Calories from fat | 63.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 28% | |
|---|---|---|---|
| Cholesterol | 47.08mg | 40% | |
| Sodium | 272.25mg | 29% | |
| Potassium | 216.32mg | 12% | |
| Total Carbs | 5.63g | 5% | |
| Sugars | 0.81g | 8% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 13.6g | 70% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1mg | 14% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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