Directions:
- Prepare pastry.
- Mix together flour, baking powder, salt.
- Cut in shortening til crumbly.
- Stir in ice water with a fork until it forms a ball.
- Roll out 2/3 of it to fit a large 5 litre (20 cup) size rectangular casserole.
- For filling, mix together meat, potatoes, onion and seasonings.
- Pour into crust and spread evenly.
- Add 2 1/2 cups to 3 cups water, just until you can see it through the filling.
- Roll out remaining crust to cover the top.
- Place on top, seal and vent for steam.
- Bake at 450*F for 15 minutes.
- Reduce heat to 325*F and bake for 4 hours or longer, until it is a rich brown, cover if the top becomes too dark.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1210.97 Kcal (5070 kJ) | ||
| Calories from fat | 533.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.23g | 91% | |
|---|---|---|---|
| Cholesterol | 6.44mg | 2% | |
| Sodium | 38625.99mg | 1609% | |
| Potassium | 1386.03mg | 29% | |
| Total Carbs | 132.53g | 44% | |
| Sugars | 30.32g | 121% | |
| Dietary Fiber | 13.58g | 54% | |
| Protein | 38.86g | 78% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 9.5mg | 53% | |
| Calcium | 407.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 239.63 Kcal (1003 kJ) | ||
| Calories from fat | 105.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 91% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 2% | |
| Sodium | 7643.41mg | 1609% | |
| Potassium | 274.27mg | 29% | |
| Total Carbs | 26.22g | 44% | |
| Sugars | 6g | 121% | |
| Dietary Fiber | 2.69g | 54% | |
| Protein | 7.69g | 78% | |
| Vitamin C | 1mg | 9% | |
| Vitamin A | 0.3mg | 50% | |
| Iron | 1.9mg | 53% | |
| Calcium | 80.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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