Directions:
- Break beef into big chunks.
- Heat oil in pot, put in beef.
- Brown the beef, breaking it up continuously.
- Season with browning/seasoning sauce.
- Add onions.
- Then add tomatoes and salsa, bring to a boil.
- Add pinto beans, again bringing it to a boil.
- Add beef consomme, bringing it to a boil again.
- Add worcestershire sauce, liquid smoke, tobasco sauce.
- Then add dry ingredients left: oregano, thyme, garlic salt, cayenne pepper, cumin and brown sugar.
- Bring to a boil one more time, then put heat on low, cover, and let simmer until ready to serve. (At this point the chili is done, simmering it keeps it ready to serve).
- (Note: Bringing it to a boil, basically just wait until bubbles arise from sides of pan).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.5 Kcal (1124 kJ) | ||
| Calories from fat | 156.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.44g | 27% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 353.11mg | 15% | |
| Potassium | 484.52mg | 10% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 23.07g | 46% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.36 Kcal (701 kJ) | ||
| Calories from fat | 97.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 27% | |
|---|---|---|---|
| Cholesterol | 43.81mg | 23% | |
| Sodium | 220.1mg | 15% | |
| Potassium | 302mg | 10% | |
| Total Carbs | 3.64g | 2% | |
| Sugars | 1.02g | 7% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 14.38g | 46% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 2.4mg | 21% | |
| Calcium | 29.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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