Directions:
- Heat oven to 350.
- Line 13X9X2-inch baking pan with foil.
- Coat foil with nonstick cooking spray.
- Beat bananas and butter in large bowl.
- Beat in sugar until smooth.
- Beat in eggs,one at a time Stir in vanilla Add dry ingredients,nuts and chocolate chips.
- Spread in prepared pan Bake 40 minutes,or until top is dry to the touch Cool on wire rack 15 minutes Remove bar from pan (using edges of foil) cool completely In small bowl,mix powdered sugar and 2 tsps.
- Water.
- Transfer to small plastic bag In second bowl,stir in 1/4 C powederd sugar,1 1/2 tsps water and cocoa.
- Transfer to another bag Snip one corner from each bag,drizzle both over top of bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.15 Kcal (1290 kJ) | ||
| Calories from fat | 152.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 25.67mg | 9% | |
| Sodium | 472.12mg | 20% | |
| Potassium | 397.26mg | 8% | |
| Total Carbs | 35.63g | 12% | |
| Sugars | 9.63g | 39% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 402.05 Kcal (1683 kJ) | ||
| Calories from fat | 199.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 26% | |
|---|---|---|---|
| Cholesterol | 33.49mg | 9% | |
| Sodium | 615.99mg | 20% | |
| Potassium | 518.32mg | 8% | |
| Total Carbs | 46.48g | 12% | |
| Sugars | 12.56g | 39% | |
| Dietary Fiber | 2.83g | 9% | |
| Protein | 6.61g | 10% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 7% | |
| Calcium | 96.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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