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Browned Butter Bananas with Toasted Pecans Recipe

Browned Butter Bananas with Toasted Pecans Recipe

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Browned Butter Bananas with Toasted Pecans

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Ingredients:

Serving

1/2 cup powdered sugar
1/2 tsp ground cinnamon
dash of ground cardamom
2 tbsp milk
2 tbsp light or dark rum
1 tsp lemon zest
3 tbsp butter
3 bananas , cut in half crosswise and lengthwise
1/2 cup pecan halves, toasted
vanilla ice cream (optional)

Directions:

Combine first 3 ingredients in a small bowl. Add milk, rum, and lemon zest; stir until smooth. Set aside.
Melt butter in a large skillet over medium-low heat. Cook 5 minutes, swirling pan until butter just starts to turn golden.
Place bananas in butter, cut sides down, and cook 2 minutes. Turn bananas, and cook 1 minute. Divide bananas evenly among 4 serving plates.
Pour reserved powdered sugar mixture into same skillet. Increase heat to medium; cook 2 minutes, stirring frequently. Remove pan from heat; stir in pecan halves. Pour sauce evenly over bananas; top with vanilla ice cream, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3048.93 Kcal (12765 kJ)
Calories from fat	1744.44 Kcal
		% Daily Value*
Total Fat	193.83g	298%
Cholesterol	92.2mg	31%
Sodium	1760.28mg	73%
Potassium	5529.37mg	118%
Total Carbs	306.62g	102%
Sugars	179.79g	719%
Dietary Fiber	22.03g	88%
Protein	32.39g	65%
Vitamin C	33.1mg	55%
Vitamin A	0.4mg	14%
Iron	3.7mg	20%
Calcium	276.8mg	28%

Amount Per 100 g
Calories	341.89 Kcal (1431 kJ)
Calories from fat	195.61 Kcal
		% Daily Value*
Total Fat	21.73g	298%
Cholesterol	10.34mg	31%
Sodium	197.39mg	73%
Potassium	620.04mg	118%
Total Carbs	34.38g	102%
Sugars	20.16g	719%
Dietary Fiber	2.47g	88%
Protein	3.63g	65%
Vitamin C	3.7mg	55%
Iron	0.4mg	20%
Calcium	31mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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