Browned Butter Asparagus Recipe

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Browned Butter Asparagus
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Ingredients:

Directions:

  1. Bring a large saucepan of water to a boil. Add asparagus; cook 3 minutes or until crisp-tender. Drain and rinse under cold water; drain and set aside.
  2. Melt butter in a large skillet over medium heat; cook 3 minutes or until browned and fragrant. Stir in salt and pepper. Add asparagus and tarragon; cook 1 minute or until heated, tossing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.19 Kcal (411 kJ)
Calories from fat 62.26 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 18.32mg 6%
Sodium 165.82mg 7%
Potassium 375.44mg 8%
Total Carbs 7.42g 2%
Sugars 3.63g 15%
Dietary Fiber 3.67g 15%
Protein 3.77g 8%
Vitamin C 11mg 18%
Vitamin A 0.1mg 3%
Iron 3.7mg 21%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 51.52 Kcal (216 kJ)
Calories from fat 32.66 Kcal
% Daily Value*
Total Fat 3.63g 11%
Cholesterol 9.61mg 6%
Sodium 87mg 7%
Potassium 196.99mg 8%
Total Carbs 3.89g 2%
Sugars 1.9g 15%
Dietary Fiber 1.93g 15%
Protein 1.98g 8%
Vitamin C 5.8mg 18%
Iron 1.9mg 21%
Calcium 25.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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