Directions:
- Preheat oven to 450°.
- Place asparagus in a roasting pan; drizzle with oil. Sprinkle evenly with salt and pepper. Bake at 450° for 8 minutes or until crisp-tender.
- Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in juice. Drizzle butter mixture over asparagus; toss well to coat. Sprinkle thyme and rind over asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.21 Kcal (453 kJ) | ||
| Calories from fat | 83.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 268.11mg | 11% | |
| Potassium | 234.46mg | 5% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 80.95 Kcal (339 kJ) | ||
| Calories from fat | 62.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 14% | |
|---|---|---|---|
| Cholesterol | 11.42mg | 5% | |
| Sodium | 200.58mg | 11% | |
| Potassium | 175.41mg | 5% | |
| Total Carbs | 4.08g | 2% | |
| Sugars | 2.25g | 12% | |
| Dietary Fiber | 1.76g | 9% | |
| Protein | 1.78g | 5% | |
| Vitamin C | 6.3mg | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.7mg | 13% | |
| Calcium | 26.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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