Amount Per 1 Serving
Calories	2008.61 Kcal (8410 kJ)
Calories from fat	144.91 Kcal
		% Daily Value*
Total Fat	16.1g	25%
Sodium	4755.84mg	198%
Potassium	2008.28mg	43%
Total Carbs	418.52g	140%
Sugars	5.15g	21%
Dietary Fiber	27.44g	110%
Protein	46.1g	92%
Vitamin C	10.4mg	17%
Iron	13.6mg	76%
Calcium	368.7mg	37%

Amount Per 100 g
Calories	78 Kcal (327 kJ)
Calories from fat	5.63 Kcal
		% Daily Value*
Total Fat	0.63g	25%
Sodium	184.68mg	198%
Potassium	77.99mg	43%
Total Carbs	16.25g	140%
Sugars	0.2g	21%
Dietary Fiber	1.07g	110%
Protein	1.79g	92%
Vitamin C	0.4mg	17%
Iron	0.5mg	76%
Calcium	14.3mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

40.7

Points
52

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

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