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Brown Sugar Roasted Salmon With Maple-Mustard-Dill Sauce Recipe

Brown Sugar Roasted Salmon With Maple-Mustard-Dill Sauce Recipe

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Brown Sugar Roasted Salmon With Maple-Mustard-Dill Sauce

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Ingredients:

Serving

4 (5 -6 oz) norwegian salmon fillets, skin removed
1/4 cup brown sugar
1 tbsp black pepper, cracked
1/2 tsp salt
1/4 cup maple syrup
1/4 cup mustard ( grainy or dijon)
2 tbsp dill, chopped
2 tbsp olive oil

Directions:

Preheat oven to 400°F.
Combine brown sugar, cracked black pepper and kosher salt in bowl. Mix well.
Rub salmon filets with brown sugar mixture, making sure to use all of mixture.
Let stand for 15 minutes in refrigerator covered lightly with plastic wrap.
Combine maple syrup, mustard and fresh dill in small mixing bowl; set aside.
Coat bottom of baking pan with 1 tbsp olive oil. Place salmon fillets in pan and drizzle with remaining oil.
Bake for 12 minutes or until cooked to desired temperature.
Remove from baking pan and drizzle salmon with maple-mustard-dill sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.55 Kcal (1196 kJ)
Calories from fat	120.81 Kcal
		% Daily Value*
Total Fat	13.42g	21%
Cholesterol	28.73mg	10%
Sodium	474.05mg	20%
Potassium	106.54mg	2%
Total Carbs	32.4g	11%
Sugars	26.9g	108%
Dietary Fiber	0.9g	4%
Protein	11.34g	23%
Vitamin C	0.5mg	1%
Iron	0.6mg	4%
Calcium	48.9mg	5%

Amount Per 100 g
Calories	327.83 Kcal (1373 kJ)
Calories from fat	138.7 Kcal
		% Daily Value*
Total Fat	15.41g	21%
Cholesterol	32.99mg	10%
Sodium	544.23mg	20%
Potassium	122.32mg	2%
Total Carbs	37.2g	11%
Sugars	30.88g	108%
Dietary Fiber	1.04g	4%
Protein	13.02g	23%
Vitamin C	0.6mg	1%
Iron	0.7mg	4%
Calcium	56.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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