Brown Soda Bread Recipe

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Ingredients:

Serving

1 1/4 cups whole wheat flour
2 cups all-purpose flour
1/2 cup wheat bran
1 tsp baking soda
1/2 tsp salt
2 tbsp butter
2/3 cup plain yogurt
1 cup milk
1 tbsp mayonnaise

Directions:

Preheat oven to 400 degrees F (200 degrees C). Lightly flour a 9x5 loaf pan.
In a large bowl, combine the whole wheat flour, all-purpose flour, bran, baking soda, and salt; cut in the butter with a pastry blender until the pea sized pieces form. In a small bowl, whisk together the yogurt, milk, and mayonnaise. Stir the yogurt into the flour until just mixed. Pour into the prepared pan.
Bake for 45 to 50 minutes in the preheated oven, until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.79 Kcal (723 kJ)
Calories from fat	32.74 Kcal
		% Daily Value*
Total Fat	3.64g	6%
Cholesterol	7.76mg	3%
Sodium	224.96mg	9%
Potassium	119.71mg	3%
Total Carbs	30.25g	10%
Sugars	1.73g	7%
Dietary Fiber	1.95g	8%
Protein	4.67g	9%
Vitamin C	0.1mg	0%
Iron	1.5mg	8%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	228.05 Kcal (955 kJ)
Calories from fat	43.21 Kcal
		% Daily Value*
Total Fat	4.8g	6%
Cholesterol	10.24mg	3%
Sodium	296.91mg	9%
Potassium	158mg	3%
Total Carbs	39.93g	10%
Sugars	2.28g	7%
Dietary Fiber	2.57g	8%
Protein	6.16g	9%
Vitamin C	0.2mg	0%
Iron	1.9mg	8%
Calcium	64.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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