Traditional Irish Brown Soda Bread Recipe

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Traditional Irish Brown Soda Bread
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Ingredients:

Directions:

  1. Mix the dry ingredients very well.
  2. Moisten with the sour milk to form a soft dough.
  3. Knead lightly.
  4. Form into a round, mark with a cross, place on a tin and bake for 30-45 minutes in the oven at 220°C.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.29 Kcal (1132 kJ)
Calories from fat 33.38 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 8mg 3%
Sodium 446.42mg 19%
Potassium 199.71mg 4%
Total Carbs 52.54g 18%
Sugars 0.83g 3%
Dietary Fiber 1.75g 7%
Protein 5.92g 12%
Vitamin C 3mg 5%
Iron 3mg 17%
Calcium 25mg 2%
Amount Per 100 g
Calories 247.44 Kcal (1036 kJ)
Calories from fat 30.55 Kcal
% Daily Value*
Total Fat 3.39g 6%
Cholesterol 7.32mg 3%
Sodium 408.68mg 19%
Potassium 182.83mg 4%
Total Carbs 48.1g 18%
Sugars 0.76g 3%
Dietary Fiber 1.6g 7%
Protein 5.42g 12%
Vitamin C 2.7mg 5%
Iron 2.8mg 17%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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