Brown Oatmeal Soda Bread Recipe

Posted by
Rate It!
Brown Oatmeal Soda Bread
Add your photo!
Ingredients
8
Count
Nutrition
765
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 2 1/4-2 1/2 cups unbleached flour
  • 2 tsp salt
  • 2 cups wheat flour
  • 1 cup oats , plus additional for top of loaves and baking stone
  • 2 cups buttermilk or 2 cups sour milk (pour 2 tsp. of vinegar into a 2 cup. measuring cup fill the rest of the cup with milk- let stand 5 minut)
  • 1 large egg

Directions:

  1. If using sour milk, prepare and set aside.
  2. In a large bowl mix 2 1/4 cup of the flour with the rest of the dry ingredients.
  3. Form a well in the center.
  4. In another bowl (or large measuring cup) whisk together the egg and milk.
  5. Pour milk mixture into the dry ingredients and fold until JUST combined.
  6. Turn out onto floured surface and knead the other 1/4 cup of flour into the bread being careful not to overwork the dough.
  7. Cut dough in half.
  8. Form into 2 round loaves.
  9. Cut a cross into the top of each loaf.
  10. Dust with flour and sprinkle with additional oats.
  11. Sprinkle baking sheets (I prefer to use baking stones) with oats to prevent sticking and bake loaves at 350 for 30-35 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.44 Kcal (3205 kJ)
Calories from fat 81.75 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 59.98mg 20%
Sodium 1943.16mg 81%
Potassium 627.93mg 13%
Total Carbs 142.53g 48%
Sugars 6.13g 25%
Dietary Fiber 7.92g 32%
Protein 24.85g 50%
Iron 10.8mg 60%
Calcium 244.6mg 24%
Amount Per 100 g
Calories 236.67 Kcal (991 kJ)
Calories from fat 25.28 Kcal
% Daily Value*
Total Fat 2.81g 14%
Cholesterol 18.54mg 20%
Sodium 600.81mg 81%
Potassium 194.15mg 13%
Total Carbs 44.07g 48%
Sugars 1.89g 25%
Dietary Fiber 2.45g 32%
Protein 7.68g 50%
Iron 3.3mg 60%
Calcium 75.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top