Directions:
- Saute rice in butter just until translucent and very lightly browned.
- Add onion and sesame seeds, and continue browning until onion is translucent, stirring frequently to prevent onion from burning.
- Drain any excess butter or olive oil.
- Add stock or water carefully to prevent steam burns; it WILL blow steam!
- Adjust heat for a slow simmer, cover, and cook about 45-50 minutes, stirring gently every 15 minutes.
- If all liquid is not absorbed, remove cover and continue cooking for up to another 15 minutes.
- Fluff with a fork before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.72 Kcal (1217 kJ) | ||
| Calories from fat | 126.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1017.69mg | 42% | |
| Potassium | 305.77mg | 7% | |
| Total Carbs | 35.44g | 12% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 163.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 146.91 Kcal (615 kJ) | ||
| Calories from fat | 63.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 22% | |
|---|---|---|---|
| Cholesterol | 7.71mg | 5% | |
| Sodium | 514.28mg | 42% | |
| Potassium | 154.52mg | 7% | |
| Total Carbs | 17.91g | 12% | |
| Sugars | 0.55g | 4% | |
| Dietary Fiber | 2.22g | 18% | |
| Protein | 2.79g | 11% | |
| Vitamin C | 4.8mg | 16% | |
| Iron | 1.5mg | 17% | |
| Calcium | 82.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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