Amount Per 1 Serving
Calories	205.78 Kcal (862 kJ)
Calories from fat	32.54 Kcal
		% Daily Value*
Total Fat	3.62g	6%
Cholesterol	16.97mg	6%
Sodium	459.28mg	19%
Potassium	141.49mg	3%
Total Carbs	36.61g	12%
Sugars	3.28g	13%
Dietary Fiber	1.4g	6%
Protein	6.85g	14%
Vitamin C	0.5mg	1%
Iron	2mg	11%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	254.19 Kcal (1064 kJ)
Calories from fat	40.19 Kcal
		% Daily Value*
Total Fat	4.47g	6%
Cholesterol	20.96mg	6%
Sodium	567.3mg	19%
Potassium	174.77mg	3%
Total Carbs	45.22g	12%
Sugars	4.05g	13%
Dietary Fiber	1.73g	6%
Protein	8.46g	14%
Vitamin C	0.6mg	1%
Iron	2.4mg	11%
Calcium	39mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free

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