Broken Lasagna With Zucchini-Tomato Sauce (Food Network Kitchens) Recipe
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Directions:
- Bring a large pot of salted water to a boil. Meanwhile, toss the zucchini with 1/2 teaspoon salt in a colander set over a large bowl. Let stand 10 minutes, then gently squeeze out the excess moisture.
- Add the pasta to the boiling water and stir vigorously to prevent it from sticking. Cook until al dente, about 12 minutes. Reserve 1/2 cup of the cooking water, then drain the pasta.
- Meanwhile, heat the butter in a large skillet over medium-high heat. Add the cherry tomatoes and cook until blistered and slightly softened, about 4 minutes. Stir in the zucchini and lemon zest and cook, lightly crushing the tomatoes with a wooden spoon, until the zucchini is crisp-tender, about 4 minutes. Season with salt and pepper.
- Transfer the zucchini-tomato mixture to a large bowl. Add the pasta and cheese and toss. Stir in half of the chives and about 1/4 cup of the reserved cooking water, adding more to loosen, if needed. Season with salt and pepper. Divide among bowls and top with more cheese and the remaining chives.
- Per serving: Calories 478; Fat 13 g (Saturated 8 g); Cholesterol 36 mg; Sodium 407 mg; Carbohydrate 73 g; Fiber 6 g; Protein 17 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.84 Kcal (1004 kJ) | ||
| Calories from fat | 112.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Cholesterol | 37.65mg | 13% | |
| Sodium | 418.56mg | 17% | |
| Potassium | 422.08mg | 9% | |
| Total Carbs | 21.68g | 7% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 11.89g | 24% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 210.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 127.03 Kcal (532 kJ) | ||
| Calories from fat | 59.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 19% | |
|---|---|---|---|
| Cholesterol | 19.94mg | 13% | |
| Sodium | 221.69mg | 17% | |
| Potassium | 223.55mg | 9% | |
| Total Carbs | 11.48g | 7% | |
| Sugars | 2.64g | 20% | |
| Dietary Fiber | 1.34g | 10% | |
| Protein | 6.3g | 24% | |
| Vitamin C | 8.8mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 111.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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