Directions:
- Place tenderloin slices on rack in broiler pan . Broil 3 to 4 inches from heating element 2 minutes on each side or until evenly browned on both sides. Brush with butter, and sprinkle with salt. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.49 Kcal (731 kJ) | ||
| Calories from fat | 72.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 88.96mg | 30% | |
| Sodium | 351.55mg | 15% | |
| Potassium | 454.13mg | 10% | |
| Protein | 23.88g | 48% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 143.94 Kcal (603 kJ) | ||
| Calories from fat | 59.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 12% | |
|---|---|---|---|
| Cholesterol | 73.38mg | 30% | |
| Sodium | 290mg | 15% | |
| Potassium | 374.62mg | 10% | |
| Protein | 19.7g | 48% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 6% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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