Directions:
- Preheat broiler.
- Cut tomatoes in half lengthwise.
- Scoop out and discard seeds.
- Place tomato halves on a jelly roll pan coated with cooking spray.
- Sprinkle bread crumbs over each tomato half, and top with mozzarella cheese.
- Coat tomatoes lightly with cooking spray.
- Broil 2 to 3 minutes or until cheese bubbles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.09 Kcal (76 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 10.35mg | 0% | |
| Potassium | 221.31mg | 5% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 13mg | 22% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 19.33 Kcal (81 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 11.06mg | 0% | |
| Potassium | 236.44mg | 5% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 3g | 11% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 13.9mg | 22% | |
| Calcium | 14.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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