Grilled Tomatoes With Giardiniera Recipe

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Grilled Tomatoes With Giardiniera
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Ingredients:

Directions:

  1. Slice the Tomatoes in half (top & bottom) and give them a good squeeze over the sink to lose a lot of juice and pulp.
  2. Slice off the the uncut side of the tomato, and put them on the grill.
  3. After a couple of minutes (before they stick too bad), flip them over and add 1 Tbs of Giardiniera to each slice, and 1 Tbs of Mozzarella on top of that. Cook another minute or two and serve.
  4. Notes:
  5. If your tomato slices are too thick, the cheese may not melt. Either slice the tomato no more than about 1 1/2 inches thick, or place them in the oven momentarily to melt the cheese over them.
  6. Giardiniera is available at your local grocery store, probably right by the pickles and relishes. It ranges from sweet to hot, depending on the brand. The pieces may be a little large, so I'd recommend dicing them if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.01 Kcal (155 kJ)
Calories from fat 2.66 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 2.54mg 1%
Sodium 396.74mg 17%
Potassium 161.93mg 3%
Total Carbs 3.64g 1%
Sugars 2.3g 9%
Dietary Fiber 0.9g 4%
Protein 5.14g 10%
Vitamin C 9.3mg 15%
Vitamin A 0.3mg 10%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 35 Kcal (147 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 2.41mg 1%
Sodium 375.21mg 17%
Potassium 153.14mg 3%
Total Carbs 3.44g 1%
Sugars 2.17g 9%
Dietary Fiber 0.85g 4%
Protein 4.86g 10%
Vitamin C 8.8mg 15%
Vitamin A 0.3mg 10%
Calcium 134.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

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