Grilled Stuffed Mozzarella Tomatoes Recipe

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Grilled Stuffed Mozzarella Tomatoes
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Ingredients:

Directions:

  1. Halve tomatoes and scoop out insides leaving 1/2-inch thick shell.
  2. Chop pulp and set aside.
  3. Combine breadcrumbs, butter, basil, salt and pepper. Stir in cheese and tomato pulp.
  4. Fill tomato halves with cheesy breadcrumb.
  5. Spray cooking spray lightly on the bottom of aluminum pan.
  6. Place tomato halves in disposable pan and wrap top loosely with foil.
  7. If grilling, set over grill for at least 10 minutes.
  8. If oven baking, bake at 350° for 15 minutes and broil until cheese is browned and bubbly.
  9. Uncover and serve on pan with large sprigs of parsley or curly parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.44 Kcal (860 kJ)
Calories from fat 36.62 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 23.78mg 8%
Sodium 612.73mg 26%
Potassium 679.58mg 14%
Total Carbs 16.72g 6%
Sugars 8.45g 34%
Dietary Fiber 4.44g 18%
Protein 27.25g 54%
Vitamin C 34.8mg 58%
Iron 0.9mg 5%
Calcium 775.6mg 78%
Amount Per 100 g
Calories 59.7 Kcal (250 kJ)
Calories from fat 10.64 Kcal
% Daily Value*
Total Fat 1.18g 6%
Cholesterol 6.91mg 8%
Sodium 178.04mg 26%
Potassium 197.47mg 14%
Total Carbs 4.86g 6%
Sugars 2.46g 34%
Dietary Fiber 1.29g 18%
Protein 7.92g 54%
Vitamin C 10.1mg 58%
Iron 0.3mg 5%
Calcium 225.4mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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